Visualize and assess 25 ADHD traits and understand how they affect your life. The workbook contains 61-pages with visual examples.
"When I was waiting for my ADHD diagnosis at 29 I struggled with loneliness, confusion, and shame. This printable workbook is what I wish I had when younger and I'm hoping it helps others just like me."
ADHD SELF ASSESSMENT WORKBOOK
"After filling the workbook out I brought it to my doctor who then clearly diagnosed me with ADHD. I don't think I would have got here without the Workbook"
"It provided my a step-by-step guide for assessing my symptoms and accepting it all wasn't in my head."
"The Organization Tools are very helpful and a fun way to give you motivation to tackle your day + goals :)"
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If you don't find the workbook useful I'll refund you ☺️💕
No ! THIS IS NOT AN OFFICIAL DIAGNOSIS TOOL. Only a health professional can diagnose ADHD. I am not a professional 🚫
This workbook is made to help you understand ADHD and how the symptoms of ADHD could affect your life. Ideally, this tool should be used when you are waiting for an official diagnosis
IThe workbook is a PDF file of 67 pages. You can print it or use it digitally.